or not these events trigger stress depends largely on an individuals coping strategies and personality. Wash your face with some cold water to reduce your sleepiness. The People who
For immediate, short-term situations, stress can be beneficial to your health.Or consider seeing a professional counselor or therapist, who can help you identify sources of your stress and learn new coping tools.So, a vicious cycle is induced.
Chronic stress is also a factor in behaviors such as overeating or not eating enough, alcohol or drug abuse, and social withdrawal.Why might maternal stress affect the fetus?Symptoms The physical effects of stress include: sweating pain in the back or chest cramps or muscle spasms erectile dysfunction and loss of libido fainting headache heart disease high blood pressure lower immunity against diseases muscular aches nervous twitches pins and needles sleeping difficulties stomach.